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Channel: Holistic Health » One-Minute Mindfulness
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Got A Minute?

You’d be amazed at how powerful one minute can be.  Or, then again, maybe you wouldn’t. For most of us, there’s been the experience of seeing, hearing, or reading something that instantly triggered a...

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Minute by minute

Do you remember the first time you saw a real live hummingbird? Or caught a lightning bug in your bare hands? Or what about seeing the Milky Way far away from the city lights and understanding that we...

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